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Start the new school year right—healthy with a strong immune system and good energy, h appy with less anxiety and more self-esteem, and...

Self-empowerment means intentionally choosing to take charge of one's destiny. The self-empowered person is confident and holds the core...

Men are less likely to seek care from healthcare providers, according to surveys conducted by the CDC.

The great majority of health advice given in modern society, including nutrition and exercise guidance, is based on research completed on...

Shownotes: [00:00:07.730] - Candi Broeffle, Host Good morning, and welcome to Green Tea Conversations, the radio show that delves into...

Dieting is challenging, often leading to frustrating weight loss plateaus and disappointing results. However, low carbohydrate and keto...

The brain plays a role in every aspect and every stage of human life. It is constantly working, even when the body is at rest. When the...

Does this Sound Familiar? I can't lose weight! I've tried many programs without success! I've lost weight, only to gain more back! A...

Did You Know? Your heart is the most important muscle in the body. Every day it beats 100,000 times, sending 2,000 gallons of blood...

What is Blood Pressure? As your heart beats, it pushes your blood through your arteries which pushes against the sides of these blood...